Items filtered by date: September 2023

Plantar warts are a common, but often misunderstood, skin condition that can be both uncomfortable and unsightly. These warts are caused by the human papillomavirus, abbreviated HPV, and specifically thrive on the soles of the feet, making them a unique challenge to deal with. Recognizing the symptoms is crucial for early detection and effective treatment. One of the hallmark signs of plantar warts is the appearance of small, grainy growths on the bottom of the foot. These warts may have tiny black dots, known as wart seeds within them, which are actually clotted blood vessels. Plantar warts can cause pain or discomfort, especially when pressure is applied, such as when walking or standing. These warts often have a tough, thickened layer of skin over them, making them appear flat against the foot's surface. They may also present with an irregular border and vary in color from flesh toned to brown or gray. It is essential to remember that plantar warts can sometimes be mistaken for other foot conditions, so if you suspect you have one, it is suggested that you consult a podiatrist for a proper diagnosis and appropriate treatment options. 

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Ankle & Foot of Edmonds. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot health plays a crucial role in maintaining an active and mobile lifestyle as you age. Your feet serve as the foundation for your lower extremities. Any significant foot disorder can impact your ability to walk, perform daily activities, and even engage in mild exercise. Having foot pain can lead to changes in your gait, which can, over time, affect your ankles, knees, hips, and even your back. While aging naturally brings changes to your feet, including alterations in shoe size and structure, discomfort and pain should not be considered normal. Properly fitting, supportive, and comfortable shoes can help prevent issues such as corns, arch pain, and bunions. Certain occupations may require safety toed shoes that may help to avoid foot injuries. Practical steps to promote foot health include daily foot inspections, regular toenail maintenance, and walking in comfortable shoes.  Addressing foot problems early and adopting preventive measures can reduce chronic pain, infections, hospital visits, and help you maintain your mobility. If you are having foot problems, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and a treatment plan that is right for you.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Ankle & Foot of Edmonds. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

In the world of footwear, there is an indispensable tool known as the Brannock Device. This metal device, patented in 1927 by Charles F. Brannock, has revolutionized how we select and fit shoes. Its significance lies in its ability to provide an accurate measurement of the length and width of one's feet, ensuring that shoes fit properly and comfortably. Proper shoe fitting is more than just a matter of comfort, it is essential for overall foot health. Ill-fitting shoes can lead to problems ranging from blisters and calluses to bunions and posture problems. The Brannock device helps patients and footwear professionals find the perfect fit, promoting proper foot health and preventing future discomfort. If you would like additional information about the Brannock device, it is suggested that you confer with a podiatrist.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact one of our podiatrists from Ankle & Foot of Edmonds. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

• Select a shoe that is shaped like your foot
• Don’t buy shoes that fit too tight, expecting them to stretch to fit
• Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
• Walk in the shoes to make sure they fit and feel right
• Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever's disease, also known as calcaneal apophysitis, is a common condition affecting young athletes, particularly those engaged in activities that involve running and jumping. This condition occurs when the growth plate at the back of the heel bone becomes inflamed due to repetitive stress and tension. Sever's disease is most prevalent during periods of rapid growth when the bones and muscles develop at different rates. As a result, symptoms often include heel pain, tenderness, and swelling, particularly after physical activity. The discomfort can limit a child's ability to participate in sports, and walking may become painful. Recognizing the connection between growth spurts and heel pain can prompt early intervention and management of Sever's disease to ensure a smoother path toward physical activity and development. If your child has heel pain, it is strongly suggested that you consult a podiatrist who can effectively diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Ankle & Foot of Edmonds. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.